Ready to Understand the Menstrual Cycle Beyond the Bleed?

Join the movement in welcoming the empowering knowledge of Holistic Menstrual Education for more harmony, compassion & love into your life and community!

Name: Sensitive Cycles
Address: MO

For Adults

Cycle Connection Coaching

For Teens

School Workshops

First Period Workshop

“I unreservedly and wholeheartedly recommend Ms. Valentina Thayer to any school who would like to create and promote a safe environment for this topic to be discussed.” - Diane Fernihough (Senior Teacher)

It's time to understand the menstrual cycle
beyond the bleed.

Previously @

NOI Celebrating LOVE Event, Ho Chi Minh City, 2024
Shameless Pussy Event, Ho Chi Minh City, 2024
International School of Ho Chi Minh City - AA, 2024
Period Positivity Youth Forum @Asia, 2022
School of the Nations, 2021
Macau Anglican College, 2021
Lululemon Women's Day event, 2021
Me and My Period Event, Macau, 2020

Hi, I'm Valentina!

I've been working with women from all walks of life, helping them reconnect to their natural rhythms and feel comfortable in their bodies.

I believe it is your birthright to learn about your body’s ways and wisdom - to live a more centered and fulfilling life.

I hope you find what you need on my website, if not, do not hesitate to contact me here or through my instagram @sensitive.cycles

My Story

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"... Valentina is not only passionate about the topic that she shares with the students, but very personable and able to connect with them at a very intimate level... She sparks thoughts and questions that lead to healthy discussions on a topic that is often not discussed in this culture."

- Victoria A. (Middle School Administrator)

Why learn about the menstrual cycle?

According to About Bloody Time, the lack of understanding of what happens inside the bodies of menstruators has led to many unfortunate realities.

7 in 10 teenage girls feel negative about their periods.

40% of women across all age groups have negative sentiments about their periods. These feelings travel from girlhood into adulthood.

Many see the topic as disgusting and embarrassing.

People often feel burdened, anxious, and annoyed about getting their periods.

9 in 10 girls feel unprepared for their periods.